
Frequently Asked Questions
What day are the sessions on?
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Juniors ages 10 - 16Â
Tuesday & Thursday 6:30pm - 8pm
Seniors ages 16 plus Monday & Wednesday 7pm - 8.30pm
Fridays Sparring carded boxers 6:30pm onwards
How much does it cost to come to a session?
Juniors £5 & Seniors are asked to pay £5. We operate a Pay as You Go system, we do not have any membership fee.
Is equipment provided?
We have everything you need at the club, you may wish to purchase your own gloves for bag work (10oz mitts).Â
Please wear suitable clothing and footwear for a workout and of course water!
Who can go to a session?
We welcome all genders, nationalities & races who want to train, get fit and enjoy being part of the club. No need to book, come along to session suitable to you, we operate a "pay as you go" system.
Will I have to go in the ring or spa?
You will not be able to box or spa until you have learnt to defend yourself properly and box in a disciplined, professional and controlled manner.
I've never boxed before, can I still come to a session?
Absolutely, just come along to the session thats suitable for your age. All the sessions are suitable for everybody regardless of experience and fitness level, whether you have boxed before or not

Frequently Asked Questions
What age can I start training?
Juniors can start from ages 10
How much does it cost?
Juniors are asked to pay £5 and Seniors £5 per session.  We operate a Pay as You Go system, we do not have any membership fee.
Is equipment provided?
We have everything you need at the club, you may wish to purchase your own gloves for bag work (10oz mitts).Â
Please wear suitable clothing and footwear for a workout and of course bring water!
Can anyone come to a session?
Yes, we welcome anybody who wants to train, get fit and enjoy being part of the club. No need to book, come along to session suitable to your age,  we operate a "pay as you go" system.
Will I have to go in the ring to spa?
You will not be able to box or spa until you have learnt to defend yourself properly and box in a disciplined, professional and controlled manner.
I have never boxed before, am I still able to come to a session?
All the sessions are suitable for everybody regardless of experience and fitness level & whether you have boxed before or not.